Pedal With Confidence: Dr. Silva’s Bicycling Safety Tips

As the West Coast sun shines bright, families are hitting the streets on bikes, soaking up the joy of outdoor adventures. At LuskinOIC, we love seeing kids pedal their way to fun—but we also know cycling comes with risks. That’s why our Chief Medical Officer, Dr. Mauricio Silva, is sharing essential safety tips to keep young riders safe and smiling.

Dr. Silva has seen too many preventable injuries from bike mishaps. “Cycling builds strength and independence, but safety is the key to keeping the fun rolling,” he says. His expert tips, grounded in years of clinical experience, are designed to protect growing bones and ensure every ride is worry-free.

Start with a properly fitted helmet—Dr. Silva emphasizes it can cut head injury risk by up to 85%. Teach kids to ride with traffic, use hand signals, and stay alert for hazards like potholes or car doors. Before each ride, check bikes for inflated tires, responsive brakes, and a smooth chain. Add reflective gear for visibility, especially at dusk, and stick to bike lanes or safe paths when possible.

Want the full scoop? Dr. Silva’s comprehensive guide—complete with checklists and visuals—is available at Safety Tips: Bicycling – Luskin Orthopaedic Institute for Children. Curious about keeping your young cyclist safe? Visit the page to explore more tips and resources. If a tumble happens, our LuskinOIC team is here with expert care. Ride smart, stay safe, and keep the wheels turning!

This article is for informational purposes only and not a substitute for professional medical advice.